• Exercising Your Demons!

    The link between body and mind is well documented, and overall wellness is dependent on your body and mind working together synergistically in order to keep you feeling ready to face the world. Although the core of psychotherapy is verbal communication and the mastering of emotions, boosting your physical fitness may help you to feel better about yourself. This is
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  • The teaching of Taoism in psychotherapy

    Many of us turn to psychotherapy in order to rediscover our lost sense of inner tranquillity and calm, which has been stolen off of us by hectic modern lifestyles. While conversation, role play or artwork may help us to express ourselves better, sometimes the problems that we feel supersede traditional therapy, and need to be deepened to confront our uncertainties
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  • Counseling and Psychotherapy

    Counselors and psychotherapists may use many different types of psychotherapy and counseling. This is the second part of a series of articles describing the different types of psychotherapy an counseling.

    1) Gestalt psychotherapy counseling 2) Gottman Relationship psychotherapy counseling 3) Hakomi psychotherapy counseling 4) Humanistic psychotherapy counseling 5) Imago Relationship psychotherapy counseling 6) Interpersonal psychotherapy counseling 7) Jungian psychotherapy counseling

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  • Brief Descriptions of Psychotherapy and Counselling Methods

    This is part one of a series of articles on the different models of psychotherapy and counseling. Other models will be discussed in part two and three and maybe even part four.

    Adlerian psychotherapy counseling | Behavioral Analysis psychotherapy counseling | Body Centered psychotherapy counseling | Cognitive Behavioral or CBT psychotherapy counseling | DBT or Dialectical Behavioral psychotherapy counseling |
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  • Yoga Therapy (In The Light Of Contemporary Psychotherapies)

    Introduction

    The dimensions of yoga therapy become quite vast and in fact, immeasurable when we look at the different aspects, principles and approaches. As far as the approach is concerned, it is preventive, curative and promotive in nature and treats the individual as a whole. Therefore it is a holistic system of cure. In the system of yoga therapy we
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About Hypnobirthing

The HypnoBirthing was amazing and Matt and I cannot stop talking about how much it contributed to a successful labour and birth experience.

A new mother who participated in Hypnobirthing in Bristol

Hypnosis gets different reactions from different people. The perception for many is that of a parlour trick that makes people cluck like a chicken or
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The power of the word

Recent research into neurological activity during the treatment process has revealed that the presence of cortisone can be positively affected when verbal therapy takes place. The hippocampus is responsible for the way in which we master our emotions and cope with trauma. Emotion is positively boosted by the release of serotonin and dopamine, which travels within our brain synapses, spreading
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Brain wave stimulation in psychotherapy

While most of us associate psychotherapy with dialogue, there are many other forms that are being used across the world with great success. Anything from art to role-play may help the patient to open up and confront a problem that they may be experiencing. Music has been a welcome addition to psychotherapeutic treatment, as it may be a powerful tool
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A Reconciliation – The Bible and Holistic Psychotherapy

The Source of All Good Healing

Psychology and fundamentalism at best have been polite opponents. In recent history, say the last 50 years, this opposition has become vigorous and often less than polite. Many churches, such as Calvary, completely eschew all mental health practitioners (whether social workers, psychiatrists or counselors) and staunchly maintain that all healing comes directly from God
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Holistic Counseling – A Natural Form of Psychotherapy

Applying too much “expertise” in a counseling session can prevent an optimal outcome for a client. Once a session is underway, I prefer to follow the client’s inner wisdom. I may get an impulse to apply any of a number of techniques, but I often find myself wondering what other ways there may be to proceed, and what – in
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Starting a Psychotherapy Private Practice

There are many reasons that people consider starting a private practice. They range from personal to financial. Maybe you are motivated by a desire to take your professional life to another level. Many social workers and people in the mental health field, after years of providing counseling and advocacy services in the public sector would like to continue to provide
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Online Therapy, Psychotherapy & Counseling Via Skype

Online Internet Psychotherapy and Counseling through Skype is becoming more popular than ever for busy people. As a professional online psychotherapist, I have noticed a dramatic increase in the number of clients who prefer to have therapy sessions in the comfort of their own homes rather than driving to a therapist’s office. All say that they find online sessions using
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Getting New Psychotherapy Clients – The Initial Consultation

The free consultation is a powerful tool to get new psychotherapy clients. If you aren’t already using this, it’s time to put it in your practice. If you’re already using it, read on to see if you’re getting the most value out of this.

Psychotherapy Marketing Many psychotherapists don’t like to think of themselves as marketers. However, if you’re in
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